Handvo, a flavorful appetizing cake produced using
rice, lentils and vegetables like bootle gourd, carrot, green peas, and so on,
is a customary Gujarati nibble delighted in with Green Chutney. Having all
around aged player is basic for getting ready Handvo and it very well may be
ready by utilizing either instant Handvo Flour or without any preparation
utilizing crude rice and blended lentils (dals). Hitter is ready by crushing
drenched rice and lentils with curd and afterward pre-arranged blend is passed
on to mature for 8-10 hours. Blended vegetables like container gourd (lauki),
carrot and green peas are then added to the aged hitter and round formed thick
exquisite cake is cooked from the player by cooking it with one of three unique
techniques; 1) utilizing a skillet, 2) baking in extraordinary handvo cooker on
gas oven, or 3) baking in broiler. This Handvo Recipe discloses how to make
Handvo hitter without any preparation and utilizing instant flour and how to
cook it with every one of the three cooking strategies referenced above with
Step By Step Photos.
Ingredients: |
1 cup Rice |
1/4 cup Toor Dal (toovar
dal/pigeon pea lentils) |
1/2 cup Chana Dal (gram
lentils) |
2 tablespoons Urad Dal (black) |
1/2 cup Curd (dahi/plain
yogurt) |
1/2 cup grated Bottle Gourd
(lauki/doodhi) (or Zucchini) |
1/2 cup Green Peas (fresh or
frozen) |
1 Carrot, grated |
1/4 teaspoon Turmeric Powder |
1 teaspoon Ginger-Green Chilli
Paste, optional |
1/2 teaspoon Baking Soda (soda
bicarbonate) |
1 teaspoon lemon Juice |
1 teaspoon Oil |
Salt to taste |
For Tempering: |
1½ teaspoons Mustard Seeds |
1½ teaspoons Cumin Seeds |
3 teaspoons Sesame Seeds |
A Pinch of Asafoetida (hing),
optional |
10-12 Curry Leaves |
3 tablespoons Oil |
Steps-1 and 2 below explains how to make Handvo batter from scratch using rice anddals (lentils). However, you can also use readymade handvo flour instead of rice and dals(lentils); use 2-cups readymade handvo flour (do not use instant handvo mix) and skipstep-1 and step-2. In step-3, mix flour with yogurt and water to prepare thick batter(similar to Idli batter).
Directions:
1.Rinse rice and soak in
around 1-cup water for 4-hours.
2.Rinse all dals (toor dal,
chana dal and urad dal) and soak them in 1-cup water for 4-hours. (You can soak
rice and all dals together. No need to soak them separately.)
3.Drain excess water from rice and dals and transfer them to the jar of a blender. Add 1/2cup yogurt and salt.
4.Blend until smooth
consistency. If required, add 1-2 tablespoons water while grinding.Don’t add
more water.
5.Transfer the batter to a
medium size container. Cover it with a lid and keep in warm placeto ferment for
around 8-10 hours.
6.Note that batter doesn’t rise during fermentation as it does for idli/dosa batter as you can see this in the photo.
8. Add grated bottle gourd
(lauki/doodhi), grated carrot, green peas, ginger-green chillipaste, 1-teaspoon
oil and turmeric powder.
15. Flip it gently with spatula
and cover cook until another side turns golden brown, foraround 3-4 minutes.
16. Transfer it to a plate.
Follow the same process for remaining batter. Handvo is now readyfor serving
with tea or chutney as evening snack.
How to Bake Handvo in Oven?Pre-heat the oven to 375F.
Pour batter (prepared in step-11) in a greased
baking tray (if you are preparing itfor parties or get together, use the muffin
tray for individual servings), pourtempering (prepared in step-12 – use
2-tablespoons oil, 1 teaspoon mustard seeds,1 teaspoon cumin seeds, 2 teaspoons
sesame seeds, 8-10 curry leaves and a pinchof asafoetida) over it.
Bake it in preheated oven at 375F for around
40-45 minutes. Time required to bakehandvo depends on the how thick you are
preparing it. After 40 minutes, keep aneye on it. Check whether its cooked or
not by inserting a knife in the center; ifknife comes out clean then it is
cooked.
If top surface hasn’t turned brown and look
crispy, broil it for 2-minutes in the end.